I was talking with my friends at lunch and realized I haven't had any really good casseroles since I started the keto diet. So I popped over to YouTube to see if there was anything that looked good. Luckily for me and you, I found something delicious.

It's a super easy to follow low carb recipe. I'll be making this  tonight with my wife. Check it out and let me know what you think!

All you need for ingredients is: Broccoli, Cheese, Tomatoes, Mushrooms, Peppers, Onions, Spinach and a ground meat source.

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